“Recent research in neuroscience has uncovered how our nervous systems respond to one another when in a community. Psychologist and neuroscientist Stephen Porges, PhD, suggests that our nervous systems work together in a system of co-regulation.” So writes Tamara Jefferies in a recent Reader’s Digest online article.
She explains that, “Wherever there is a shared interest, a common focus or a united cause, you have community…
A community can give us a sense of belonging and identity, help us learn and even keep us healthier in body, mind and spirit.”
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